The PediRoller

Our Perth podiatrists recommend the PediRoller as an easy way to start stretching the plantar fascia, in cases of arch or heel pain. Increasing the flexibility of connective tissue structures in the foot is a major part of foot mobilisation therapy and useful in treating many types of foot pain. You can purchase a PediRoller from our Perth podiatry located in Malaga! Visit our Blog Post for more information.

Plantar Fascia Strengthening

Stretching or massaging the plantar fascia before standing up can often reduce heel pain. Follow ArchRite Podiatry’s helpful tips to strengthen your plantar fascia, one of the most common sources of heel pain.

Short Foot Activation

Short foot is often referring to as foot doming and is a common source of foot pain. Strengthening exercises can assist in preventing and relieving pain. Here we share stretches that can help.