5 Star Rated Archies Thongs

Archies Thongs are recommended by Australia’s leading Podiatrists and Health Practitioners due to the comfort and support they provide with an in-built arch, encouraging optimal foot posture. They really are Arch supporting thongs you won’t want to take off! 

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FootwearOf Note Design
Self Help For Heel Pain

Heel pain driving you crazy? Heel pain  is a very common foot complaint which may involve injury to the bone, fascia, muscles, tendons or the fat pad. Often the pain derives from the inflammation of a thick band of tissue called the plantar fascia, which runs across...

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PainsOf Note Design
Cutting your toenails correctly

Have you wondered… what is the right way to cut my toenails? Well here are some basic DO’s and DON’T’s to really care for your toenails. Don’t: tear or rip nails off cut a wedge into the middle cut down the sides of your toenails   Instead: Use sharp, clean nail...

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Beauty TipsOf Note Design
Get Barefoot this Summer!

There are wonderful health benefits of spending some time standing or walking on grass or any natural surface including sand and soil. Sounds a bit airy fairy I know!  But walking on grass in the morning and evening has benefits for your body and health. Earthing...

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TherapyOf Note Design
Foot Mobilisation Therapy

Have you heard about Foot Mobilisation Therapy (FMT) on TV?     Foot Mobilisation Therapy is a proven alternative treatment for heel and arch pain, Achilles tendonitis, ankle problems, knee pains and more! We look at restoring functional movement with range of motion...

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TherapyOf Note Design
Your shoes can look like new again!

Don’t you hate it when those new runners or casual shoes get grubby so quick? Use this handy podiatry tip from ArchRite to make your shoes look great again. Our Handy Podiatry Tip: Use Chux Magic Eraser (in the cleaning aisle of your supermarket) to clean off the dirt...

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Beauty TipsOf Note Design
New Revere Shoes

Our New Revere Osaka shoes pass for style and comfort ! Our stylish Podiatrist Liz is enjoying her super comfortable new work shoes!  The new Revere Osaka has passed our in-house trials and we are happy to stock and recommend this feminine shoe.  A beautiful leather...

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What are growing pains?

So what do you do when your child frequently complains of sore legs or ankles or knees? Is it normal? Is it growing pains? Yes, it’s true that as children grow, the growth plates in the bones allow the bones to grow bigger and then the muscles also have to grow larger...

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PainsOf Note Design